Peak week for a body builder

peak week next week for my body building comp With INBA. Come along and watch at Nissan Arena on 30th Oct. Sponsored by ATP Science & Southside Fitness.

❓❓Let me know what questions you would like answered. ie: food I eat, how much sleep do I get, am I hangry, how much and what cardio do I do?

✅✅And I’ll answer next week during one of my many cardio sessions 🙂🙂💪💪